A MINDFUL MINDSET
A Mindfulness Centered Approach
Therapy in Tennesee
I firmly believe in a solution-focused approach to facilitate your healing journey. Taking a solution-focused approach means that I am dedicated to helping you identify and work towards tangible goals. Rather than solely focusing on the challenges and wounds you carry, we will also explore strategies and solutions to move you forward. Together, we will develop practical and actionable steps to address your concerns, empowering you to create meaningful and lasting change in your life.
My approach integrates evidence-based techniques and therapies customized to meet your specific needs. I draw upon various modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment therapy (ACT), Mindfulness Based Stress Reduction (MBSR). and Narrative Therapy. These approaches can provide you with practical tools, coping mechanisms, and a deeper understanding of your emotional landscape.
TLMFT- Marriage and Family Therapy Temporary License
I am a pre-licensed professional in the field of Marriage and Family Therapy, currently holding a temporary license in the state of Tennessee. This means that I am under the supervision of a licensed professional and am actively working towards obtaining my permanent licensure. This process allows me to continually enhance my clinical skills and knowledge as I provide support and guidance to my clients. It is my goal to complete the licensure process by Fall of 2023
Marital and Family Therapist Temporary License #1802
Supervisor: Musenge Luchembe Hayslett, LMFT #1260 ,
MMFT-Masters in Marital and Family Therapy
Bachelor's degree in Psychology from Fisk University (2013)
Master's degree in Marriage and Family Therapy from Trevecca Nazarene University (2019)
Years in Practice: 4
I have clinical experience in both non-profit organizations and private practice, where I have worked with people who face various mental health challenges. This includes, but is not limited to, trauma, depression, anxiety, ADHD, self-esteem and self-worth issues, divorce adjustment, and grief and loss.
210 25th Avenue North, Suite 601
Nashville TN, 37203.
BOOK YOUR CONSULTATION
To schedule a free initial consultation click the link below.
If you cannot find a spot that works for you please reach out via email at amindfulmindset@gmail. Please allow a 24-48 hour response time.